Food and Wine

Spanish Mediterranean Diet Recipes

640 Spanish Mediterranean Diet Recipes

The Mediterranean diet has long been recognised as a blueprint for living a healthy lifestyle. It is based on the diet and lifestyle of traditional communities throughout the Mediterranean region. In a nutshell the diet promotes the consumption of all those things that we know are good for us including fruit, vegetables, pulses, fish and … Read more

Top 10 Spanish Wine Regions

Red Grape Harvest

There are more than 5,500 wineries in Spain occupying around 1.2 million hectares of land. The country is the world’s 3rd largest producer after France and Italy. There’s a great variety of wines produced in the wine regions of Spain (Denominaciones de Origen) ranging from the quality reds of Ribera del Duero to the fine … Read more